What is Doomscrolling and how to avoid it?
Have you ever heard about "going down the rabbit hole"? Doomscrolling or Doomsurfing is the internet lingo used to describe the process of chasing bad news and reading about it obsessively. Merriam Websters defines doomscrolling as "Tendency to continue to surf or scroll through bad news, even though that news is saddening, disheartening, or depressing." Bad news isn't in short supply right now. We can find tons of bad news, like people getting infected from coronavirus, many of them dying, economy going into a recession, people losing their jobs, and so on. All the bad news tends to surface into our news feed in the age of social media on a daily basis. We start to read any of the bad news and then gets sucked up into a pool of depressing news, before we know it, negativity creeps in, not to mention the time that gets wasted. With people staying home most of the time due to coronavirus, screen time has increased sharply and the tendency to doomscroll as well. S...