How to manage constant distraction at work?
Trying to focus on you work but getting constantly distracted? Don't worry you are one among the many who are facing this issue in today's accessible world and there are ways to fix this issue. Disruptions, interruptions and distractions at work are a reality. We are used to working in teams, in open spaces, with smartphones, smartwatches and what not, all these add to distraction. In a highly collaborative world where work and information need to move through multiple people and teams, it is necessary that people interact and technology be used, which sometimes lead to distractions causing individual work to suffer. Meetings, text or chat messages, emails and co-workers etc, tend to divide our time and attention. In a survey of 202 professionals, 40% of the respondents faced more than 10 disruptions or interruptions a day while 15% reporting more than 20 interruptions. In major surveys around the world, from IT employees to other professionals, almost everybody gets interrupte